Care built around how you move, not just where you hurt
Personalized, movement driven care for people who want lasting results—not quick fixes.
Welcome to PRIME Performance Center
Who We Help
We work with active individuals who want to move better, recover from injury, and stay ahead of pain or limitation.
Our patients
- Value long-term movement and performance
- Want care tailored to their goals (not a one-size-fits-all plan)
- Prefer collaboration and education in their care
- Want to stay active without relying on unnecessary surgery or medication
Our Approach
At PRIME Performance Center, we help active individuals and athletes move better, build resilience, and get back to doing the things they love without limitations. We offer personalized treatment plans that focus on addressing the root cause of your pain or discomfort, not just a quick fix.
What to Expect:
- One on one goal driven care
- Intentional and personalized care plans
- A blend of movement, education and hands on treatment
- Progression towards independence- not endless visits
Care Philosophy
Care at PRIME CTR is built around how you move, not just where you hurt. Instead of chasing symptoms alone, we focus on understanding how your body functions as a system so you can build lasting strength, resilience, and confidence in your movement.
What A Session Looks Like
Each session begins with a detailed movement assessment to understand how your body is functioning. From there, care may include hands-on treatment, corrective exercise, and performance-based strategies tailored to your goals.
The focus is not just symptom relief, but helping you move better, feel stronger, and stay active long-term.
Meet Dr. Lauren Myers
I believe movement is medicine. As a former college athlete, I understand the frustration of being sidelined by injury. I help active individuals and athletes rebuild confidence in their bodies and return to the activities they love.